The Mother Podcast
Information and discussion on holistic health for mothers. There are so many ways we can take charge of our and our families' health and wellbeing - especially when medical options are limited. Join us for conversations on fertility and pregnancy, birth and postpartum, uterine and breast health, hormones and mental health and all aspects of the lifelong experience of motherhood. Includes interviews with experts and practitioners, as well as information from podcast host Suzanne Maier, midwife and mother of 4 interesting children.
The Mother Podcast
S1 Ep2 Ayurvedic approach to Health in Fertility and Pregnancy with Mairead Moodie
In this episode Suzanne speaks to Ayurvedic Consultant and Therapist Mairead Moodie. Mai gives an overview of the Ayurvedic treatment approach to health and vitality and an explanation of Ayurvedic doshas. She then goes on to describe the Ayurvedic approach to preparing for conception and health during pregnancy, and how the aim to good physical, mental and spiritual health is through balancing these doshas. Mai offers much wisdom and practical advice for staying well and vital throughout this transformation into Mother.
RESOURCES
Mai can be found at:
https://www.thesacredspaceuk.com/
https://www.instagram.com/sacredspaceeastlothian/
For more on the subject of Ayurveda and women's health, Mai recommends this book:
Women's Power to Heal: through Inner Medicine by Maya Tiwari
You can support this podcast here:
https://buymeacoffee.com/motherheal
Suzanne's website - podcast, blog, booking and resources:
www.motherheal.com
Suzanne is mother.heal on Instagram
Suzanne is at Suzanne.mother.heal on Facebook
music by Shooglenifty with Dhun Dhora
https://www.shooglenifty.com/
The Mother Podcast is produced by Garry Finlayson and Suzanne Maier