Pelvic steaming. Vaginal steaming. Yoni steaming.
In this episode Suzanne speaks to postpartum doula Jenny Smith-Nicol about the reasons for and methods of pelvic steaming.
This episode is for you if:
Using herb-infused steam to clear out, tone and bring circulation to a woman's pelvic organs is an ancient practice. It is used to regulate periods, treat uterine fibroids and endometriosis, pelvic organ prolapses and minor recurrent infections like thrush or bacterial vaginosis. It is also used to as a regular practice to keep the vagina, cervix and uterus healthy in order to avoid developing these conditions.
Listen to this episode to find out:
Resources
Jenny Smith-Nicol's website:
https://www.yogalinks.co.uk
Fourth Trimester Steam Study info:
https://www.steamychick.com/4thtristudy/
Suzanne's website - podcast, blog, booking and resources:
www.motherheal.com
Suzanne is mother.heal on Instagram
Suzanne is at Suzanne.mother.heal on Facebook
music by Shooglenifty with Dhun Dhora
https://www.shooglenifty.com/
The Mother Podcast is produced by Garry Finlayson and Suzanne Maier
Pelvic steaming. Vaginal steaming. Yoni steaming.
In this episode Suzanne speaks to postpartum doula Jenny Smith-Nicol about the reasons for and methods of pelvic steaming.
This episode is for you if:
Using herb-infused steam to clear out, tone and bring circulation to a woman's pelvic organs is an ancient practice. It is used to regulate periods, treat uterine fibroids and endometriosis, pelvic organ prolapses and minor recurrent infections like thrush or bacterial vaginosis. It is also used to as a regular practice to keep the vagina, cervix and uterus healthy in order to avoid developing these conditions.
Listen to this episode to find out:
Resources
Jenny Smith-Nicol's website:
https://www.yogalinks.co.uk
Fourth Trimester Steam Study info:
https://www.steamychick.com/4thtristudy/
Suzanne's website - podcast, blog, booking and resources:
www.motherheal.com
Suzanne is mother.heal on Instagram
Suzanne is at Suzanne.mother.heal on Facebook
music by Shooglenifty with Dhun Dhora
https://www.shooglenifty.com/
The Mother Podcast is produced by Garry Finlayson and Suzanne Maier